SPARE THE SPINE WORKSHOP
Using Exercise To Manage & Overcome Back Pain
- 60 Canadian dollars$60
After 16 years of working with hundreds of clients from a variety of backgrounds, Chris has taken all of his education, real-world experience, client feedback and his own personal experiences with back injuries and spine surgery, to develop a comprehensive workshop to delve into the practical ways that exercise can and should be implemented into anyone's lives. Individuals looking to improve their quality of life, competitive athletes, youth, or those suffering for years with chronic back pain- will all take away new education and clarity from this workshop. Using a series of videos, spinal models, real time demonstrations and a short presentation on screen, Chris will delve deeper than clinicians, doctors and surgeons are typically able to go with their patients or clients due to the time restrictions and general nature of how the clinical setting is organized here in Canada. We will address the various mechanisms of back pain, review basic spinal anatomy to have a better visual for all in attendance and then discuss the significant importance of movement quality and appropriate exercise for back pain of all types. This is one of Synergy's most popular workshops and due to Chris's deep personal connection to this topic, he is known for his teaching style that combines passion, enthusiasm, humour and energy to engage the audience! Join us for a fun and engaging evening and one that can possibly start the process to help improve your life!
Please note that there will be no refunds within 7 days of session start.
Synergy Health & Sports Performance, Wilsey Road, Fredericton, NB, Canada