Janna Boucher

My role at the gym is: Head Coach & Operations Manager.
I've been a part of the team since: 2022.
My credentials and educational background: NSCA-Certified Personal Trainer (2022), Pre- and Post-natal Coach (2023), Registered Massage Therapist (2018).
One area of the job I feel especially passionate about: Helping people navigate their pelvic health and/or postpartum symptoms in the gym.
A fact people might not know about me: I'm also an instructor at the Atlantic College of Therapeutic Massage.
My favourite way to workout: Full body strength training and workouts with friends.
A song or music that get's me hyped up for a workout: Janet Jackson - All For You.
My go-to coffee or drink order: Oat milk caramel latte.
Outside of the gym, you'll probably find me: Running or playing golf.
One piece of advice I'd love to share: Build the base and the rest will follow.