Lauren Broad
Assistant Coach

My role at the gym is: Assistant Coach.
I've been a part of the team since: 2025.
My credentials and educational background: ISSA Certified Personal Trainer.
One area of the job I feel especially passionate about: Being able to connect with people and help them reach their goals.
A fact people might not know about me: I have a Bachelor of Arts with a major in music!
My favourite way to workout: Strength training - I love to feel stronger each week!
A song or music that get's me hyped up for a workout: 50 Cent essentials is my go to or anything dubstep.
My go-to coffee or drink order: Medium coffee with 1/2 milk.
Outside of the gym, you'll probably find me: At home chillin.
One piece of advice I'd love to share: Believe in yourself. Believe things will work out, because they will!
