Sam Jenkins
Head Coach, Director of Youth Sports Performance
My role at the gym is: Head coach
I've been a part of the team since: September 2020
My credentials and educational background is: Holland College, Diploma, Kinesiology. University of New Brunswick, Bachelor of Science in Kinesiology, NSCA CSCS
One area of my work I feel especially passionate about is: Youth athlete training & education.
A fact people might not know about me is:
My favourite way to workout is: Strength training.
A song or music that get's me hyped up for a workout is: Get 'Em up - Nickelback.
My go-to coffee or drink order: Cappuccino.
Outside of the gym, you'll probably find me: On the golf course with my friends or on my couch watching sports!
One piece of advice I'd love to share is: Keep showing up! Consistency is key.