Sam is a Certified Strength and Conditioning Specialist (CSCS), a graduate from the University of New Brunswick (UNB) with a Bachelor of Science in Kinesiology and a graduate from Holland College with a diploma in Kinesiology.
His sports passions are heavily rooted in Soccer, Rugby and competing in Track competitions. Being immersed in athletics himself, he had the opportunity to take part in various strength & conditioning programs, leading him to college and then university to continue developing his keen interest in the exercise science field.
Sam’s passion to help others achieve success has continued to grow, and Synergy consider him a strong addition to a well-rounded and experienced team. Sam is continuously educating himself inside and outside of the gym, to be able to provide his clients with up to date and science backed training information.
Sam embraces the idea and principles of Synergy’s client-education centered model, and promotes the importance of strength and conditioning in the safest way possible. With the belief that at the end of the day, the true value of any strength & conditioning or rehabilitation program comes from personal consistency and effort, Sam strives to help clients achieve sustainable new habits, while developing positive relationships along the way!